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Archive of posts published in the category: Lifestyle
Sep
2

What are the common dreams about stress and anxiety?

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Stress and anxiety can easily be reflected in our dreams when we go to sleep. If you are experiencing stress and anxiety in your waking life, then this will manifest in your dreams. When going on with your daily life, it might be difficult to know that you are anxious because of the busy life. However, when you go to sleep, the distractions are put to rest, and your body can now process what is going on in your life. If you are experiencing stress and anxiety, then here are some of the anxiety signs that you might encounter.

Signs of anxiety in dreams

Walking naked

Walking naked can be a sign of anxiety in dreams. When you see yourself naked in a dream, then this means that you are anxious about your body or your surroundings. People don’t walk naked in the stress, and when you see this in a dream, then it is a sign that you are stressed. You might see yourself showing up naked at work, school or even at an event. The kind of event or place you see yourself is the source of your anxiety.

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Poo or excrement

Poo or excrement can also be a sign of anxiety in a dream. Poo and excrement is a private affair, and if you see that you have poo or you are taking a dump in public, then this is a sign of anxiety. A soñar con caca means that you are afraid and anxious about something that will turn out to be an embarrassment to you. All you have to do is to find your source of anxiety and deal with it.

Taking a test or exam

Whether you are a student or not, taking a test in a dream is always linked to anxiety. If you see yourself taking a test in a dream, then this is a sign that you are anxious about a situation that you are about to encounter. Tests and exams can be stressful, and any form of situation that you are about to face shortly might be triggering the dream.

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Teeth falling out

When you see your teeth falling out or someone plucking your teeth out in a dream, then this is a sign of anxiety. Teeth are all about image, and if you don’t have teeth, then your image and self-esteem will be distorted leading to anxiety.